:root {
  --ivory: #f6f1e8;
  --ivory-2: #fbf8f2;
  --forest: #23483a;
  --forest-deep: #17362b;
  --charcoal: #292d2b;
  --bronze: #a67c48;
  --bronze-dark: #7e5b32;
  --sage: #e8eee8;
  --white: #fffdf9;
  --border: #d8d2c7;
  --muted: #66706b;
  --shadow: 0 18px 45px rgba(35, 72, 58, 0.10);
  --radius: 22px;
  --radius-small: 12px;
  --max: 1180px;
  --heading: "Iowan Old Style", "Palatino Linotype", Palatino, "Book Antiqua", Georgia, serif;
  --body: Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--ivory);
  color: var(--charcoal);
  font-family: var(--body);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img, svg { max-width: 100%; }
a { color: var(--forest); text-underline-offset: 3px; }
a:hover { color: var(--bronze-dark); }
button, input, textarea, select { font: inherit; }
:focus-visible { outline: 3px solid var(--bronze); outline-offset: 4px; }

.skip-link {
  position: absolute;
  left: -9999px;
  top: 1rem;
  z-index: 9999;
  padding: .75rem 1rem;
  background: var(--forest-deep);
  color: white;
  border-radius: 8px;
}
.skip-link:focus { left: 1rem; }

.container { width: min(calc(100% - 40px), var(--max)); margin-inline: auto; }
.narrow { max-width: 820px; }
.section { padding: 88px 0; }
.section-soft { background: var(--sage); }
.section-ivory { background: var(--ivory-2); }

h1, h2, h3 {
  margin: 0 0 .65em;
  color: var(--forest-deep);
  font-family: var(--heading);
  line-height: 1.1;
  letter-spacing: -0.02em;
}
h1 { font-size: clamp(2.55rem, 6vw, 5.25rem); max-width: 900px; }
h2 { font-size: clamp(2rem, 4vw, 3.4rem); }
h3 { font-size: 1.45rem; }
p { margin: 0 0 1.25rem; }
strong { color: var(--forest-deep); }

.eyebrow {
  margin-bottom: .85rem;
  color: var(--bronze-dark);
  font-size: .78rem;
  font-weight: 800;
  letter-spacing: .15em;
  text-transform: uppercase;
}
.hero-lede {
  max-width: 760px;
  color: #3d4742;
  font-size: clamp(1.1rem, 2vw, 1.32rem);
}
.fine-print { color: var(--muted); font-size: .92rem; }
.prose > * + * { margin-top: 1.2rem; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  border-bottom: 1px solid rgba(216, 210, 199, .75);
  background: rgba(246, 241, 232, .94);
  backdrop-filter: blur(16px);
}
.header-inner {
  min-height: 78px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: var(--forest-deep);
  font-family: var(--heading);
  font-size: 1.28rem;
  font-weight: 700;
  text-decoration: none;
}
.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border: 1px solid var(--bronze);
  border-radius: 50%;
  color: var(--forest);
  font-family: var(--body);
  font-size: .68rem;
  font-weight: 900;
  letter-spacing: .08em;
}
.site-nav { display: flex; align-items: center; gap: 8px; }
.site-nav a {
  padding: .72rem .72rem;
  color: var(--charcoal);
  font-size: .92rem;
  font-weight: 700;
  text-decoration: none;
  border-radius: 8px;
}
.site-nav a:hover, .site-nav a[aria-current="page"] { color: var(--forest); background: var(--sage); }
.nav-cta { background: var(--forest) !important; color: white !important; padding-inline: 1rem !important; }
.nav-toggle {
  display: none;
  border: 1px solid var(--border);
  background: var(--white);
  color: var(--forest-deep);
  border-radius: 10px;
  padding: .62rem .75rem;
  font-weight: 800;
}

.hero { padding-top: 100px; overflow: hidden; }
.hero-grid { display: grid; grid-template-columns: 1.45fr .75fr; gap: 64px; align-items: center; }
.hero-copy { position: relative; }
.hero-copy::before {
  content: "";
  position: absolute;
  width: 420px;
  height: 420px;
  left: -220px;
  top: -170px;
  border: 1px solid rgba(166, 124, 72, .22);
  border-radius: 50%;
  pointer-events: none;
}
.hero-panel {
  padding: 40px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: var(--shadow);
}
.monogram {
  width: 62px;
  height: 62px;
  margin-bottom: 22px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--forest);
  color: white;
  font-family: var(--heading);
  font-weight: 700;
}
.monogram.large { width: 92px; height: 92px; font-size: 1.7rem; }

.button-row { display: flex; flex-wrap: wrap; gap: 12px; margin: 28px 0; }
.button {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 50px;
  padding: .78rem 1.15rem;
  border: 1px solid transparent;
  border-radius: 999px;
  font-weight: 800;
  text-decoration: none;
  transition: transform .18s ease, box-shadow .18s ease, background .18s ease;
}
.button:hover { transform: translateY(-2px); }
.button-primary { background: var(--forest); color: white; box-shadow: 0 10px 24px rgba(35, 72, 58, .18); }
.button-primary:hover { color: white; background: var(--forest-deep); }
.button-secondary { border-color: var(--forest); color: var(--forest); background: transparent; }
.button-secondary:hover { color: white; background: var(--forest); }
.button-light { background: white; color: var(--forest-deep); }
.button-light:hover { color: var(--forest-deep); background: var(--ivory-2); }

.inline-facts {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 24px;
  padding: 0;
  margin: 28px 0 0;
  list-style: none;
  color: var(--muted);
  font-size: .92rem;
}
.inline-facts li::before { content: "•"; margin-right: 10px; color: var(--bronze); }

.referral-band { background: var(--forest-deep); color: white; padding: 46px 0; }
.referral-band h2, .referral-band .eyebrow { color: white; }
.referral-band p { color: rgba(255,255,255,.78); }
.split-band { display: grid; grid-template-columns: 1.5fr .5fr; gap: 40px; align-items: center; }
.band-action { text-align: right; }

.section-heading { max-width: 760px; margin-bottom: 42px; }
.card-grid { display: grid; gap: 22px; }
.card-grid.four { grid-template-columns: repeat(4, 1fr); }
.card-grid.three { grid-template-columns: repeat(3, 1fr); }
.card {
  padding: 30px;
  border: 1px solid var(--border);
  border-radius: var(--radius-small);
  background: var(--white);
}
.card-number {
  display: inline-block;
  margin-bottom: 28px;
  color: var(--bronze-dark);
  font-size: .8rem;
  font-weight: 900;
  letter-spacing: .12em;
}
.text-link { font-weight: 800; text-decoration-thickness: 1px; }
.text-link-light { color: white; }
.text-link-light:hover { color: var(--ivory); }

.two-column { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: start; }
.mechanism-list, .values-list { display: grid; gap: 14px; }
.mechanism-list div, .values-list div {
  display: grid;
  gap: 4px;
  padding: 20px 0;
  border-bottom: 1px solid rgba(35,72,58,.18);
}
.mechanism-list span, .values-list span { color: var(--muted); }

.feature-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
.feature-card {
  min-height: 420px;
  padding: 48px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background:
    radial-gradient(circle at top right, rgba(166,124,72,.12), transparent 35%),
    var(--white);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
}
.feature-card-dark {
  background:
    radial-gradient(circle at top right, rgba(255,255,255,.11), transparent 35%),
    var(--forest-deep);
  color: rgba(255,255,255,.82);
}
.feature-card-dark h2, .feature-card-dark .eyebrow { color: white; }

.notice, .profile-card, .quote-card {
  padding: 32px;
  border: 1px solid var(--border);
  border-radius: var(--radius-small);
  background: var(--white);
}
.notice { border-left: 5px solid var(--bronze); }
.quote-card { margin: 0; background: var(--forest); color: white; }
.quote-card p { font-family: var(--heading); font-size: clamp(1.7rem, 3vw, 2.5rem); line-height: 1.25; }
.quote-card cite { color: rgba(255,255,255,.72); font-style: normal; }

.check-list { padding: 0; margin: 0; list-style: none; }
.check-list li {
  position: relative;
  padding: .65rem 0 .65rem 1.7rem;
  border-bottom: 1px solid rgba(35,72,58,.12);
}
.check-list li::before { content: "✓"; position: absolute; left: 0; color: var(--bronze-dark); font-weight: 900; }

.cta-section { padding: 72px 0; background: var(--forest); color: white; }
.cta-section h2, .cta-section .eyebrow { color: white; }
.cta-section p { color: rgba(255,255,255,.78); }
.cta-inner { display: grid; grid-template-columns: 1fr auto; gap: 40px; align-items: center; }
.cta-actions { display: grid; gap: 10px; justify-items: end; }
.plain-contact { color: white; font-weight: 800; text-decoration: none; }
.plain-contact:hover { color: var(--ivory); }

.page-hero { padding-top: 100px; padding-bottom: 62px; border-bottom: 1px solid var(--border); }
.contact-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.contact-card {
  padding: 32px;
  border: 1px solid var(--border);
  border-radius: var(--radius-small);
  background: var(--white);
}
.contact-card h2 { font-size: 1.7rem; }
.email-heading { overflow-wrap: anywhere; }

.booking-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }
.booking-option {
  display: block;
  padding: 40px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--white);
  color: var(--charcoal);
  text-decoration: none;
  transition: transform .18s ease, box-shadow .18s ease;
}
.booking-option:hover { transform: translateY(-3px); box-shadow: var(--shadow); color: var(--charcoal); }
.large-contact { color: var(--forest); font-size: clamp(1.2rem, 2.4vw, 1.8rem); font-weight: 900; overflow-wrap: anywhere; }

.site-footer { padding: 58px 0 24px; background: #12291f; color: rgba(255,255,255,.72); }
.footer-grid { display: grid; grid-template-columns: 1.25fr .75fr .75fr; gap: 42px; }
.site-footer h2, .site-footer h3 { color: white; }
.site-footer a { color: rgba(255,255,255,.84); }
.site-footer ul { padding: 0; margin: 0; list-style: none; }
.site-footer li { margin-bottom: .45rem; }
.footer-bottom {
  margin-top: 42px;
  padding-top: 22px;
  border-top: 1px solid rgba(255,255,255,.12);
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 16px;
  font-size: .88rem;
}
.footer-links { display: flex; flex-wrap: wrap; gap: 14px; }

@media (max-width: 980px) {
  .nav-toggle { display: inline-flex; }
  .site-nav {
    position: absolute;
    top: 78px;
    left: 20px;
    right: 20px;
    display: none;
    padding: 14px;
    border: 1px solid var(--border);
    border-radius: 14px;
    background: var(--white);
    box-shadow: var(--shadow);
    flex-direction: column;
    align-items: stretch;
  }
  .site-nav.open { display: flex; }
  .site-nav a { padding: .9rem 1rem; }
  .hero-grid, .two-column, .feature-grid, .split-band, .cta-inner, .booking-grid { grid-template-columns: 1fr; }
  .card-grid.four, .card-grid.three, .contact-grid { grid-template-columns: repeat(2, 1fr); }
  .band-action { text-align: left; }
  .cta-actions { justify-items: start; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 680px) {
  body { font-size: 16px; }
  .container { width: min(calc(100% - 28px), var(--max)); }
  .section { padding: 64px 0; }
  .hero { padding-top: 72px; }
  .page-hero { padding-top: 72px; }
  .hero-panel, .feature-card, .card, .notice, .profile-card, .quote-card, .booking-option, .contact-card { padding: 26px; }
  .card-grid.four, .card-grid.three, .contact-grid, .footer-grid { grid-template-columns: 1fr; }
  .feature-card { min-height: auto; }
  .inline-facts { display: grid; gap: 8px; }
  .header-inner { min-height: 70px; }
  .site-nav { top: 70px; }
  .footer-bottom { display: block; }
  .footer-links { margin-top: 14px; }
}


.practitioner-grid {
  display: grid;
  grid-template-columns: minmax(260px, .72fr) 1.28fr;
  gap: 64px;
  align-items: center;
}
.portrait-frame {
  margin: 0;
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: var(--shadow);
}
.portrait-frame img {
  display: block;
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}
.practitioner-copy { max-width: 690px; }
.inline-quote {
  margin: 28px 0;
  padding: 0 0 0 22px;
  border-left: 3px solid var(--bronze);
}
.inline-quote p {
  margin: 0;
  color: var(--forest-deep);
  font-family: var(--heading);
  font-size: clamp(1.35rem, 2.3vw, 1.85rem);
  line-height: 1.35;
}
.profile-card-photo { padding: 0; overflow: hidden; }
.profile-photo {
  display: block;
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}
.profile-card-body { padding: 30px; }

@media (max-width: 980px) {
  .practitioner-grid { grid-template-columns: 1fr; }
  .portrait-frame { max-width: 520px; }
}