Describe the pattern
Location, timing, aggravating factors, easing factors, and changes over time.
Free educational guide
Make the pattern visible
Prepare for a more useful pain and mobility conversation.
Pain is easier to discuss when you can describe where it appears, what changes it, and how it affects everyday function. This free guide helps organize that information without asking you to diagnose yourself.
Five practical worksheetsSymptoms, function, history, goals, and questions
No complicated exercisesFocused on observation and appointment preparation
Created by a licensed acupuncturistDavid Irvin, DACM, LAc, LMT
ProfessionalClear, measured language
PrivateNo health details requested
PracticalDesigned for real appointments
FreeNo purchase required
Inside the guide
Turn a vague problem into a clearer conversation.
Measure what matters
Sleep, work, walking, driving, recreation, and other functional limits.
Prepare useful questions
Goals, reassessment, expected reactions, coordination, and when another evaluation may be appropriate.
A professional starting point
Education first, pressure last.
The guide is useful whether you choose acupuncture, physical therapy, medical evaluation, or another appropriate path. It is designed to improve the quality of the conversation, not to funnel every reader into the same treatment.
Evidence note
NCCIH summarizes research on acupuncture and chronic pain, while the American College of Physicians includes acupuncture among nonpharmacologic options considered for low-back pain. Evidence varies by condition and study quality.
NCCIH: Acupuncture effectiveness and safety
ACP low-back pain guideline
About the practitioner
David Irvin, DACM, LAc, LMT
Doctor of Acupuncture and Chinese Medicine and Texas-licensed acupuncturist with experience in Chinese herbal medicine, clinical education, and herbal pharmacy operations.
Read David's backgroundReady for a conversation?
Start with the free guide or request a brief consultation.
No diagnosis or sensitive medical information is collected through the marketing form.